Would you like to relax, experience something unusual or try something new during your holidays in Prague? Lately, yoga became very popular in Prague. Very often you can try it outside in the park, and lots of times the classes are free of charge! To such classes, everyone is welcome – beginners with no previous experience with yoga as well as intermediates. They can practice advanced yoga poses and asanas.
Experienced instructor Alef learned yoga during his stays in Thai Buddhist monastery Wat Suan Mokkh and he will teach you traditional Indian yoga style called Ashtanga Vinyasa.
Open air yoga classes are usually held any day during the week. The best way to look for them is to search for yoga Facebook events.
Don’t forget to take comfortable clothes (more layers are recommended, it can be cold in the evening), yoga mat, bottle of water and positive thoughts!